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 Client Scotty Savage Signs with Cleveland Monsters of AHL

The AHL’s defending Calder Cup Champions, the Cleveland Monsters, proudly powered by Constellation, announced Wednesday that former Boston College defenseman Scott Savage and Saginaw Spirit right wing Hayden Hodgson signed amateur tryout (ATO) contracts with the Monsters for the remainder of the 2016-17 season.

A 6’1”, 192 lb., left-handed native of San Clemente, CA, Savage, 21, logged 5-24-29 with 24 penalty minutes and a +17 rating in 40 NCAA appearances for Boston College this season. In 154 career NCAA appearances for the Eagles, Savage posted 10-61-71 with 56 penalty minutes and a +37 rating spanning four seasons from 2013-17.









  Over 80 Compete Clients have Committed to Play College Sports

 Over 80 Compete clients have now committed to play college sports since 2009. Recent commitments include Sam Ireland (UC Irvine Baseball), Peyton Burt (UC San Marcos Soccer), Kyle Oyama (Loyola Marrymount Baseball), Lily Yovetich (Northeastern University Ice Hockey) Makenna Martin (George Fox Univ. Softball), Tristan Lopez (Ohio State Gymnastics), Kailey Smith (University of Texas Soccer), Dani Spensiero (Miami of Ohio Soccer)





Welcome To Compete Sports Performance & Rehab!


Our services provide professional care for individuals by creating training and rehab programs that are specific to our clients needs and goals. These programs have been developed utilizing the latest research along with our experience in professional sports, including the National Hockey League, Men's & Women's Professional Soccer, US Soccer, and Professional Football.


Become a better athlete by improving your speed & acceleration, power, strength and core stability while reducing injuries or return from an injury even better than you were prior to your injury. Be treated like a pro.

   Athlete of the Month!
Kennedy Shulman
Santa Margarita Catholic High School Girls Soccer

Kennedy Shulman, a junior at Santa Margarita Catholic High School recently received the Best Defensive Player Award for the Varsity Girls Soccer Team. Kennedy, a long time Compete client, plays central defender for the Eagles as well as her club team, the Long Beach Fury Premier. 



           Client Christian Ramirez Scores His First MLS Goal                                  


   Congrats to Compete client Christian Ramirez on scoring his first MLS goal in his first MLS game. Ramirez, a two time scoring champion in the NASL made the jump to the MLS this season with the expansion Minnesota United. The goal was the first for the club in the MLS as well.





 Compete Clients Punch Ticket to USA Hockey National Championships


Compete clients the Lady Ducks 14aaa and 16aaa recently won the Pacific District Championships in Anaheim to advance to USA Hockey's National Championship.  


Compete clients Paul Selleck, Brandon Bergado and Max Sidelnik of the Jr. Ducks 18aaa team also won the Pacific District Championship in Alaska and will also advance to Nationals.




Train like a pro and dominate the competition with Sports Performance!


Get the physique you've been wanting! Get strong, look great, and live a healthier lifestyle!



Sports Rehab and Return to Play

Recover from your injury and return to your sport or activity quickly and safely!

In the News


Compete Now an Official Partner of The Rinks 

PFebruary 22, 2017 – Compete Sports Performance and Rehab is proud to announce that they are now an Official Partner of The Rinks. “I’m excited to further our relationship with the organization that I have been involved with for many years. Both groups are committed to growing the sport of hockey in California and I feel we have both made an impact in doing so.” stated Chris Phillips, owner of Compete and former Head Athletic Trainer of the Mighty Ducks of Anaheim.  Compete has locations inside The Rinks in Westminster and 3100 square foot facility in Lake Forest. They offer sports performance training, personal training and sports injury rehab. Compete clients have had over 75 college commitments since opening in 2009.

The Rinks Marketing Manager, Jesse Chatfield noted “Compete Sports Performance has been a long term partner of The Rinks, having a location in The Rinks – Westminster ICE since that facility was opened. They offer the latest in sports performance training for athletes that are looking to take their game to the next level and rehab to help injured athletes get back on the ice as soon as possible.”

With THE RINKS Development Program launch in February 2009, the Ducks operate seven local skating facilities: four ice rinks (THE RINKS – Anaheim ICE, THE RINKS – Westminster ICE, THE RINKS –Yorba Linda ICE, and THE RINKS – Lakewood ICE), as well as three inline facilities (THE RINKS – Huntington Beach Inline THE RINKS – Irvine Inline and THE RINKS – Corona Inline). For information on THE RINKS program, visit


Compete Chosen for US Figure Skating National Network


US Figure Skating has selected Chris Phillips, owner of Compete Sports Performance and Rehab, as an affiliate of the US Figure Skating's National Network of Sports Medicine Scientists and Providers. The purpose of the network is to assist figure skating athletes in identifying providers knowledgeable and interested in figure skating sports medicine. Skaters will use the network in obtaining education about skating sports sciences or obtain an evaluation of a current issue.

For more information, please visit US Figure Skating.



Client Dustin Wolf Signs with The Everett Silvertips of the WHL

EVERETT, Wash. – The Everett Silvertips, a proud member of the Western Hockey League, and general manager Garry Davidson announced today that the club has signed prospect goaltender Dustin Wolf to a Western Hockey League Standard Player Agreement. Wolf was the first goaltender selected by the Silvertips in the 2016 WHL Bantam Draft, in the fifth round (104th overall). Dustin finished his CAHA career with the Jr. Kings 16aaa team.


Longtime Compete Client Wins Prestigous State Award

Saddleback athletics were recognized in a number of ways this week by the California Community College Commission on Athletics for success in the classroom.   One such award was former Gaucho women's soccer player Danielle Scelsi was named the Female Scholar-Athlete-of-the-Year by the CCCAA for the 2015-16 calendar year.Scelsi played for Saddleback in both 2014 and 2015, finishing with six goals and eight assists in 36 games.  The Gauchos posted a 27-10-6 record in the two seasons Scelsi was on the team, including a 16-4-2 finish in 2015.Scelsi had a perfect 4.0 GPA at Saddleback as a sophomore, earning her a chance at the award.  Ultimately, she was chosen the absolute best out of close to 26,000 athletes that participate in the state on an annual basis.Scelsi has since moved on to the University of California at Santa Barbara.  While at Saddleback, she obtained an Associates of Arts Degree in communications. 


Compete Clients Ramirez and McLain Reunited in Minnesota

Compete clients Christian Ramirez and Patrick McLain will both be playing for the Minnesota United as they start the team's inaugural season in the MLS. McLain, a goalkeeper was recently part of a trade that sent him along with midfielder Kevin Molino from Orlando City FC to Minnesota. He spent last season with the Chicago Fire in the MLS. Christian Ramirez spent the last three seasons with the Minnesota United when they were part of the NASL. He led the league in scoring two out of three years. Click here for the full press release.


Take Note on How to Recover Faster for Your Next Game

The tail end of the season can include tournaments, showcases and playoffs where teams may have to play multiple games on the same day or weekend. These busy weekends can take a toll on a player’s body, causing fatigue and soreness that can lead to decreased performance on the ice, as well as injuries. A quality off-ice training program includes stretching and cool-down exercises at the end of the session to decrease muscle soreness and improve flexibility.

Read the rest of Compete owner Chris Phillips' article in Cali Rubber Magazine.