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 Client Dustin Wolf Signs with the Everett Silvertips of the WHL

EVERETT, Wash. – The Everett Silvertips (@WHLSilvertips), proud member of the Western Hockey League, and general manager Garry Davidson announced today that the club has signed prospect goaltender Dustin Wolf to a Western Hockey League Standard Player Agreement.


Wolf was the first goaltender selected by the Silvertips in the 2016 WHL Bantam Draft, in the fifth round (104th overall)









  Over 75 Compete Clients have Committed to Play College Sports

 Over 70 Compete clients have now committed to play college sports since 2009. Recent commitments include Makenna Martin (George Fox Univ. Softball), Tristan Lopez (Ohio State Gymnastics), Ricky Bowman (College of Idaho Football), Anthony Batisita (Rose Holman Univ. Football), Kristiana Mollica (Quinnipiac Acro and Tumbling), Katie Beaumier (Clarkson University Hockey), Manuela Ramirez (Cal Poly Pomona Soccer), Keenan Haase (New England College Hockey), Riley Battenfield (Covenant College Soccer), Jordan Sanguedolce (Hope Internantional Soccer), Luukas Harlin (Williamette Football), Devon Modster (UCLA Football), Maggie Gallagher (Cal Diving), Kailey Smith (University of Texas Soccer), Lexi Magliarditi, (Duke Soccer), Dani Spensiero (Miami of Ohio Soccer)





Welcome To Compete Sports Performance & Rehab!


Our services provide professional care for individuals by creating training and rehab programs that are specific to our clients needs and goals. These programs have been developed utilizing the latest research along with our experience in professional sports, including the National Hockey League, Men's & Women's Professional Soccer, US Soccer, and Professional Football.


Become a better athlete by improving your speed & acceleration, power, strength and core stability while reducing injuries or return from an injury even better than you were prior to your injury. Be treated like a pro.

   Athlete of the Month!
Paul Selleck
Jr Ducks 18AAA

Paul Selleck is the Captain of the Jr. Ducks 18AAA hockey team that competes in the Tier 1 Elite League.  In 31 games played this season, Paul leads the league in scoring with 19 goals and 31 assists for 50 points. Currently, his team is ranked 9th in the country.


                                                                               Client Andy Craven Signs with Cincinnati FC                                                 


   Compete client Andy Craven recently signed with Cincinnati FC of the USL Pro League. Craven, a former 48th overall pick of the Seattle Sounders of the MLS has played in both the MLS and USL since turning pro. Andy finished his college career at the University of North Carolina when he led the nation in scoring and was named to the All American team. Click here for the full press release.




Join Compete for a Workout in the Park on Saturday, March 11th at 8am


Compete Sports Performance and Rehab will be taking our Adult SportFlex Class to the Park on Saturday, March 11th at 8am.  Start off your spring break right and get your sweat on. Meet at Compete at 8am and we will leave at 8:05 to the park for a 60 minute workout. We will return to Compete by 9:15 for breakfast/snacks and drinks.


There is no cost for this event, so bring your friends and family to this community event.  Please RSVP to 




Train like a pro and dominate the competition with Sports Performance!


Get the physique you've been wanting! Get strong, look great, and live a healthier lifestyle!



Sports Rehab and Return to Play

Recover from your injury and return to your sport or activity quickly and safely!

In the News


California Dreaming Pays off for Compete Client Matt Caito 

Palm trees and sunny skies were the norm for Matt Caito growing up in Southern California, but so too were his dreams of becoming a professional hockey player. “When you think of California, you definitely don’t think of hockey. You think of the beaches and the warm weather,” says Caito. “My friends were playing baseball, football and basketball. The closest rink was about 30 miniutes away. My mom is from Maine and my dad is from the Boston area, so they grew up with hockey and got me hooked on it as well.”Caito was born in 1993 in Coto de Caza, California, at a time when Wayne Gretzky had been traded to the LA Kings, and hockey was taking off in “non-traditional” hockey markets such as SoCal. One of Caito’s favorite players growing up was Paul Kariya, who was the first superstar for the then Anaheim Mighty Ducks. Click here for the rest of the article.


Compete Chosen for US Figure Skating National Network


US Figure Skating has selected Chris Phillips, owner of Compete Sports Performance and Rehab, as an affiliate of the US Figure Skating's National Network of Sports Medicine Scientists and Providers. The purpose of the network is to assist figure skating athletes in identifying providers knowledgeable and interested in figure skating sports medicine. Skaters will use the network in obtaining education about skating sports sciences or obtain an evaluation of a current issue.

For more information, please visit US Figure Skating.



Compete Owner Chris Phillips Featured on the Medical Fitness Network

Meet the Medical Fitness Network and PHIT America member of the week - Chris Phillips - A National Strength and Conditioning Association (NSCA) certified Strength and Conditioning Specialist and National Athletic Trainers' Association Certified Athletic Trainer.Chris is the owner of Complete Sports Performance and Rehab, a gym that offers sports performance training, personal training and fitness, sports rehab, and physical therapy.Chris works with adults looking to obtain goals and improve their lifestyle. Chris has worked in the NHL, Arena Football, and Professional Soccer. Chris works with those who have had a concussion's and sports-related injuries. Read the full spotlight.


Longtime Compete Client Wins Prestigous State Award

Saddleback athletics were recognized in a number of ways this week by the California Community College Commission on Athletics for success in the classroom.   One such award was former Gaucho women's soccer player Danielle Scelsi was named the Female Scholar-Athlete-of-the-Year by the CCCAA for the 2015-16 calendar year.Scelsi played for Saddleback in both 2014 and 2015, finishing with six goals and eight assists in 36 games.  The Gauchos posted a 27-10-6 record in the two seasons Scelsi was on the team, including a 16-4-2 finish in 2015.Scelsi had a perfect 4.0 GPA at Saddleback as a sophomore, earning her a chance at the award.  Ultimately, she was chosen the absolute best out of close to 26,000 athletes that participate in the state on an annual basis.Scelsi has since moved on to the University of California at Santa Barbara.  While at Saddleback, she obtained an Associates of Arts Degree in communications. 


Compete Clients Ramirez and McLain Reunited in Minnesota

Compete clients Christian Ramirez and Patrick McLain will both be playing for the Minnesota United as they start the team's inaugural season in the MLS. McLain, a goalkeeper was recently part of a trade that sent him along with midfielder Kevin Molino from Orlando City FC to Minnesota. He spent last season with the Chicago Fire in the MLS. Christian Ramirez spent the last three seasons with the Minnesota United when they were part of the NASL. He led the league in scoring two out of three years. Click here for the full press release.


Know the Details of the New Concussion Law in California

A new concussion law in California was enacted on January 1st, 2017. It is an amendment of a previous law that covered high school athletes that now covers all athletes under the age of 18. Its’ purpose is to provide specific safety protocols in order to protect athletes from injury. “This bill places California at the forefront of improving concussion management at the youth sports level” said Mike Chisar of the California Athletic Trainers’ Association. “It will help ensure the appropriate steps are taken so our coaches, parents and athletes are educated on the signs and symptoms of concussion, and help minimize the risk of serious injury.”

Read the rest of Compete owner Chris Phillips' article in Cali Rubber Magazine.