Adult Fitness

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Look great, be fit, and live the lifestyle you want with Compete Sports Performance!

If you're looking for an inspiring, motivating, and fun workout, Adult Fitness with Compete Sports Performance is right for you. Get the fitness results you never thought you could achieve! Run that marathon, fit in those jeans, and go on that hike that you once thought you could never do! Compete offers both semi-private training and small group training.

"I have been working out at Compete Performance for over 1 year now, and what a difference! Brandon & Chris make the classes fun and challenging! I would definitely recommend them to anyone serious about improving their fitness, strength and flexibility. In addition, they not only work with adults, but do a great job with kids and teenagers that want to increase their performance as well. My daughter's soccer team trained during the season at Compete, and it definitely helped make them stronger and faster players." ~ Wendi Fast

 

Compete is an Official MyZone Heart Rate Monitoring Facility

 

 

At Compete, we believe that every day is an opportunity to get better. Compete's semi-private and group programs aim to improve your body, mind, and overall health every day. 

Program Features:

* Small Group Classes

* Semi Private Training Sessions devised to meet your specific demands and goals

* MyZone Heart Rate monitors to track your workout

* Competitive environment

* Fitness and Nutrition Assessments Available

* Weight, Body Fat, Before and After Photo Available

* Functional Movement Screen (FMS) with corrective exercises available

* Nutrition analysis and support available

* Challenges to motivate you

Monthly Cost:

* $120 Unlimited Adult SportFlex Classes

* $20 Drop in fee for SportFlex Class

* Semi Private session of 1-4 adults, $50/session or 5 sessions for $200

May mix classes and semi privates.

Free consultation available

 

 

Personal Nutrition Coaching

 

To get in shape you’ll need to be consistent. To be consistent, you’ll need help.

Compete Sports Performance has added Precision Nutrition to its’ repertoire of services.  Coach Mike Hannegan, ATC, CSCS, Pn1 uses the Precision Nutrition platform, which is proven by over 100,000 people over 15 years, for life-changing nutrition coaching for everyone.  Lose weight, build strength, and have more energy.  As a Level One Certified Coach, I’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you.  We’ll make living healthy a habit.   I’ll help you focus on the small practices that lead to big results. Busy? Let me do the thinking for you. You have enough to worry about already. Leave the nutrition and work out details to me and our strength coaches while you breathe easy. 

 

At $75/month, personal nutrition coaching is finally affordable.

Special discount pricing available only to Compete Sports Clients.

Contact us at (949) 690-1277 or for more information about me and the program go to: https://procoach.app/mike-hannegan